Whenever I am feeling out of sorts, lost, ungrounded, anxious or looking to shift perspectives I tend to seek out the natural world as my teacher. Nature teaches us many wisdoms. For one, it shows us how small and insignificant our perceived problems are. The vastness of a mountain or expansiveness of the ocean is a reminder that all is […]
What is it about taking risks that is absolutely liberating and a bit scary at the same time? That sense of aliveness that comes from stepping into unknown territories and new frontiers. Risks are dreams waiting to be realized and consciously created. The willingness to take a risk, or chance is the ability to trust that whatever happens is guiding […]
For most of my life I have ran from my feelings and my own sensitivities. what I mean by running isn’t necessarily a physical manifestation, it can show up in the form of distracting oneself. Distracting oneself with addictions, over working, busy work, exercise, perfectionism, social media, and other outside things to avoid or numb out uncomfortable sensations and experiences. […]
I believe deep within our beings, is a light that is connected to the all. Through this light, we can transmute information, connect to different levels of consciousness and tap into our innate knowledge and wisdom. It took me a while to learn how to trust myself and knowing. to be honest, it’s a skill I’m still acquiring and fine […]