Nature as a teacher of divine perfection.

Whenever I am feeling out of sorts, lost, ungrounded, anxious or looking to shift perspectives I tend to seek out the natural world as my teacher. Nature teaches us many wisdoms. For one, it shows us how small and insignificant our perceived problems are. The vastness of a mountain or expansiveness of the ocean is a reminder that all is […]

Be still to heal: You are your own resource.

For most of my life I have ran from my feelings and my own sensitivities. what I mean by running isnÔÇÖt necessarily a physical manifestation, it can show up in the form of distracting oneself. Distracting oneself with addictions, over working, busy work, exercise, perfectionism, social media, and other outside things to avoid or numb out uncomfortable sensations and experiences. […]