Be still to heal: You are your own resource.

For most of my life I have ran from my feelings and my own sensitivities. what I mean by running isn’t necessarily a physical manifestation, it can show up in the form of distracting oneself. Distracting oneself with addictions, over working, busy work, exercise, perfectionism, social media, and other outside things to avoid or numb out uncomfortable sensations and experiences. […]

Intuition is your soul speaking

I believe deep within our beings, is a light that is connected to the all. Through this light, we can transmute information, connect to different levels of consciousness and tap into our innate knowledge and wisdom. It took me a while to learn how to trust myself and knowing. to be honest, it’s a skill I’m still acquiring and fine […]