Monday’s: 12:00-1:00p Power Yoga @ Villasport Roseville, Ca.https://www.villasport.com/roseville
Tuesday’s: 4:30-5:30 Flow Yoga @ Yoga Reclaimed in Auburn, Ca yogareclaimed.com
Wednesday’s: 9:00-10:30a Hybrid Yoga @ East Wind Yoga in Roseville, Ca. eastwindyoga.com
Thursday’s: 9:00-10:45a Flow Yoga @ Yoga Reclaimed in Auburn, Ca.
Friday’s: 3:00-4:30p Hybrid Yoga @ East Wind Yoga Roseville, Ca. and 5:00-6:00p Restore @ Villasport Roseville, Ca.
My name is Brittany, I have been practicing Yoga for over a decade and teaching Yoga since 2011. My personal journey with Yoga had its up and downs. Times when I spent a year or more not connecting to my mat, or myself.
But there was something special about Yoga that kept me coming back, and it was deeper than just my body needed to move. I craved grounding, connection, and what was sacred and real. In 2008 I took my first Yoga teacher training, and over the years since, have deepened my studies through numerous workshops, retreats, trainings, immersions and self study.
The practice was with me all through my awkward teens, crazy 20’s and into my adventuresome 30’s. The Yoga practice held me up through thick and thin, heart break and triumph, addiction, sobriety, cancer, self esteem challenges, you name it. Yoga was my constant go to no matter what was happening in life. It gave me space to reconnect with myself, heal, process, gain strength and confidence as I grew along my path as a student and teacher.
I practice and I teach because after all, Yoga is powerful. It transforms us, heals us, supports and nurtures us through the many stages and lessons of life. This practice awakens our gifts and graces and opens us to potential and possibilities. And oh yeah, you will also become strong and flexible. : )
My teaching style is holistic, well rounded, creative and alignment based. Encouraging my students to explore and grow into their strength and flexibility as well as into their own potential and gifts. I offer challenging flow sequences, weaving in breath, awareness, yoga philosophy, hands on assists, upgrades and modifications.
With over 500+ hours of yoga training, and 7+ years of teaching experience that has included a 200 hr. Anusara training in 2008-2009, many workshops studying and practicing with some of the greats! -Christina Sell, Rod Stryker, Michael Stone, Sianna Sherman, David Swenson, Jason Crandell and many more!.
Completed a 100 hr Universal Yoga Mandala Flow training with Andrey Lappa in June 2018. Currently doing additional study at Yoga Reclaimed in Auburn, Ca. a 200 hr. Ashtanga and Bhakti based Yoga program with Ryan and Jamie Bailey. Graduate Aug 2019.
Yoga is for everybody! I encourage all levels of students to attend. I offer modifications and ways to grow your practice. Let me know how I can be of service to your Yoga journey.
Want to delve deeper into your personal Yoga practice and healing journey? Let’s explore together!
Customized 60 minute Yoga private session: $75.00
Workshops and Retreats
All Levels Welcome!
Advance your practice, find your edge.
Private + semi private sessions offered
Corporate Yoga + Wellness Coaching Classes and workshops