Ganesha: The remover of obstacles

ॐ ग ॐ गण गणपतये नमः  ॐ गण गणपतये नमः  ॐ गण गणपतये नमः… May mantra is “OM Gam Ganapataye Namaha” Mantra is sound meditation. The Sanskrit language is unique as it’s a vibrational , sacred language evoking a pathway to inner peace, connection and transformation. This mantra, or any prescriptive mantra is ideally chanted 108x, using a mala 📿 necklace as it has 108 beads, for 40 days. You […]

Nature as a teacher of divine perfection.

Whenever I am feeling out of sorts, lost, ungrounded, anxious or looking to shift perspectives I tend to seek out the natural world as my teacher. Nature teaches us many wisdoms. For one, it shows us how small and insignificant our perceived problems are. The vastness of a mountain or expansiveness of the ocean is a reminder that all is […]

Risk; the road to growth and joy

What is it about taking risks that is absolutely liberating and a bit scary at the same time?  That sense of aliveness that comes from stepping into unknown territories and new frontiers. Risks are dreams waiting to be realized and consciously created. The willingness to take a risk, or chance is the ability to trust that whatever happens is guiding […]

Be still to heal: You are your own resource.

For most of my life I have ran from my feelings and my own sensitivities. what I mean by running isn’t necessarily a physical manifestation, it can show up in the form of distracting oneself. Distracting oneself with addictions, over working, busy work, exercise, perfectionism, social media, and other outside things to avoid or numb out uncomfortable sensations and experiences. […]

2020 release & reflections

2020 was a incredible year for upheaval, awakening, change and shedding light on personal, cultural and global issues, dysfunctions and imbalances. In my life time, I have definitely gone through my own trials and transformations, but to do so along side the world at large was a wild, crazy and enlightening experience.  From a global pandemic, political, economical and environmental […]

Intuition is your soul speaking

I believe deep within our beings, is a light that is connected to the all. Through this light, we can transmute information, connect to different levels of consciousness and tap into our innate knowledge and wisdom. It took me a while to learn how to trust myself and knowing. to be honest, it’s a skill I’m still acquiring and fine […]