Welcome to your revolution

Welcome! My name is Brittany Adams and I have been fascinated with health, healing and transformation since I was a young teenager. As anything in life, my passion for self care health care has evolved into what it is today.
As an integrative wellness coach and Yoga teacher I find great joy and purpose in witnessing clients personal revolutions. This is why we are here as spiritual beings having human experience- to heal, grow and thrive!
Life is a soul journey full of ups, downs and spirals. It is our calling to remember who we are, and our choice in how we choose process and apply what we learn along the way.

Coaching and Yoga is that container for personal revolution and transformation.

My hope for this website content is to offer the resources to support you along your journey back hOMe to your true self. I will be sharing weekly wellness musings and frequent travel photography, inspiration, links to articles, books, stories, ted talks, you tubes and more!

If you need deeper support I offer integrative wellness and self care coaching, community Yoga classes and private Zoom Yoga sessions.

Self love and care is one of the greatest gifts we can give ourselves and those we love. Self care is how we take our power back, and return to wholeness.

Taking great care of ourselves is how we fill our buckets. Giving us energy, vitality and the ability to share our gifts with the world in a powerful way!

It is my honor to offer this content, I hope you find great value in it.

Peace, Love + Health,

Brittany Adams CMT, RYT