My first Yoga experience was back in 1998, Chandler Arizona. I was about 17 years old. In some ways I am the same as I was then, but very different from who I am now. At the time I was athletic, but also a bit of a troublemaker and an…
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Lose yourself to find yourself in Big Sur, Ca.
California has many iconic locations along the coastline, HWY 1. From the Redwoods in Humbolt county all the way down to San Diego, there is something inspiring for the new and seasoned traveler alike. One of my all time favorite locations is Big Sur California. Big Sur is located south…
5 years post cancer treatment.
5 years post cancer treatment 2 days ago on November 18th 2020. 5 years, maybe 5 lifetimes, it seems. What I thought my was going to kill me, saved me, awakened me and gifted me life, again. The last treatment was vincristine. A chemotherapy that made my fingers and toes…
Healing vs. Cure
These concepts are integrated yet unique in their presentation. The word heal means to restore, or return to wholeness. A cure translates to a banishment or elimination of an disease or illness. We can heal without being cured, and we can be cured without being healed.Healing, at its deepest root…
Welcome to your revolution
Welcome! My name is Brittany Adams and I have been fascinated with health, healing and transformation since I was a young teenager. As anything in life, my passion for self care health care has evolved into what it is today. As an integrative wellness coach and Yoga teacher I find…